Registered Yoga Teacher
As a practitioner of yoga for over a decade and teacher for four plus years, my objective in each class instructed is to inspire students with their individual practice; in hopes that they will find their ever-expanding potential and peace of mind. While overall relaxation is a crucial point in yoga I instruct students to discover their limits, relax and maneuver past them within an inclusive space.
Experience:
Archetype Crossfit Gym 2023 - 2024
Weekly class instructed to intermediate to beginners
Wellness House, 2020
· Filled in weekly for yoga/meditation classes for patients dealing with cancer
· Taught a month-long mindfulness series on mindfully eating, breathing, & journaling
Boston College Flynn Recreation Center, 2016 - 2017
· Educated on trauma informed yoga
· Taught introductory/intermediate yoga classes to Boston College students
· Instructed two sunrise yoga classes a week and worked as the substitute
Muevete, Puerto Rican Culture Center, 2013- 2014
· Led free weekly yoga classes in collaboration with the community center to reduce local diabetes rates.
· The community responded positively and the class mostly consisted of adults forty through sixty.
Supportive Practices
Practiced under Gloria Suen, 2014 USA Yoga Adult Gold Medalist, 2015
Practitioner at Shambhala Meditation Center, 2013-2014 & 2016-2017
Testimony of Current Student
“Shout out to Matthew English for his great yoga coaching and helping [us] get out first crow pose down”
Testimony of a Previous Student